Treating the Wholeness of You!

Balancing the Body through 
Structural re-alignment 
Balancing the subtle energy systems by 
Aligning their unique pathways 
Uniting in Movement Balance and Harmony 
Book Now

Be generous with yourself
Massage promotes peace of mind

Club Meditation

No time to meditate you say!
Join CM ​and meditate in a virtual sanctuary. 
Mondays at 7 pm to 8 pm

Send your request to

1201 Camino Del Mar
Suite 213
Del Mar Ca 92014

Following my Brachioplasty also known as arm lift surgery I had a large amount of pitting edema in both arms along the scar line especially in my right arm that was concerning to me. My internet search revealed only 5 certified manual lymphatic drainage massage therapist in the San Diego area. Choosing Paula was a GOD send. Her calming and professional mannerism was welcoming and results astounding. Following my first treatment I could visually see the reduction in size and feel the diminished tight feeling that had been my existence for the previous two weeks. A marked difference was made with each treatment a total of 3 with the girth of my arms and the appearance of my scars. I am convinced that manual lymphatic drainage and plastic surgery go hand and hand as the removal of the edema increases patient comfort and decreases pockets of lymph that has become trapped as your tissues began to realign themselves following surgery. 

I have shared this information with my plastic surgery and would strongly suggest that all plastic surgeons have an association with a lymphatic drainage massage therapist as it facilitates an enhanced healing experience. Paula has made all the difference with easing my worry about the amount of swelling I was experiencing and with abdominoplasty and thigh lift planned for next Monday I am confident I have an ally that will help me get through the healing process of such large surgeries. As a medical professional myself, it was comforting to see theory meet practical application with regards to edema and I strongly recommend that you utilize her talents to alleviate all the residual swelling following your plastic or orthopedic surgeries.

More Reviews

Phone classes forming now!

The Benefit 
Therapeutic massage releases constrictions created over time and returns 
The body to it's natural state of Wellness

The Intention  
Supporting the body and being's journey through life by 
increasing the ease, motion and energy which lights it's way.

The Difference
A unique style with the integration of trigger point, neuro muscular, sports and manual lymphatic drainage techniques along with 22 + years and 1000's of cases. "Body's show me that the texts books are only a basic guide. Individuals are unique and each body has a different story to tell and teach. 
I learn everyday and the relief and smiles from my clients keeps me invested."

The Gift
Integrative bodywork enhance's your quality of life so
profoundly."When a person gets there body and life back after a few short sessions, that's a miracle!"
22+ years of experience 
Erasing pain cycles in the body. 

Specializing In
Lymph edema management, Pre and post surgery recovery;
​Liposuction, Face and Body lifts, Knee and Hip Replacement, Cancer or any type of surgery.
  • Neuromuscular Therapy
  • Myofacial Release
  • Sports Massage
Assisting athletes in maintaining there body's integrity as they push themselves to the limits and beyond.
Marathon runners, body builders, golfers, tennis players, surfers and anyone else who moves!​

  • Deep Tissue
  • Cranial Sacral
  • Positional Release
  • Structural Realignment


  • Chronic back & neck pain
  • Carpel Tunnel
  • Lymphedema 
  • Migraines 
  • Frozen shoulder
  • Backers Cyst
  • Etc.
Mobile Massage
Experience the benefit of receiving a session in the comfort of your:

Chair Massage
​Chair massage offers the perfect opportunity for relaxation and healing in a less private environment
Special Events
Volley Ball
Employee appreciation

Bachorlate Party
Wedding "Night Before" Relaxation Party

Girl's Get Together Party​!
Create a moment of peace for yourself
Heal in nature
Run like the wind
Free from pain
We are as the elements of earth
Peace is within
Sore free as a butterfly