Lymphatic Massage

 Balancing the Body through 

     Structural Re-Alignment 

     Balancing the Subtle Energy systems by 

     Aligning their Unique Pathways 

     Uniting in Movement Balance and Harmony

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Sports & Lymphatic Massage Studio in the

Beautiful Village of Del Mar Ca

The Intention 

Supporting the 

Body/Mind/Spirit Journey  

                                  Increasing

Ease

Motion       

Vibrancy*

Illuminating

Body awareness

Stability

Stamina

The Benefit 

Relaxation is more than a comforting massage.

Structural Balancing Sports Massage

changes how your muscles move by increasing there

extension, flexibility and overall health.

The soreness, which sits beneath awareness, draws on your well being 

contributing to the body feeling heavy and tired.

Returning the body back to its natural settings

allows for a lasting sense of renewal*

The Gift

More than feeling better

You are better*

The Difference

A unique style with the integration of trigger point, neuromuscular, sports and

manual lymphatic drainage techniques.

Regain the balance and flow of movement*

Therapeutic Massage Del Mar
Specializing in 
Structural Re-Balancing Sports Massage Del Mar

Ballet Dancers Benefit from Sports Massage Del Mar
Sports Massage Del Mar-Surfers benefit from sports massage
Sports Massage Del Mar-Supports runners through increased flexibility, injury prevention and strengthening
Yoga practioners benefit from sports massage

Benefits of Sports Massage

Sports massage supports athletes in pushing to the limits and beyond with less injury and stronger performance. Sessions before an event prepares the muscles by increasing flexibility and breaking up adhesions and scar tissue from overuse and past injuries. A muscle with excessive scar tissue does not have full range of motion. This allows for better extension and stronger muscle fibers to increase endurance and lessen potential injuries.

The Different stages of Sports Massage

A weekend warrior or a professional athlete will benefit from sports massage. The training process for each sport is different. A runner will build on their speed and endurance over time. Quit often a runner may ignore the rest of the body. Poor posture which rounds the shoulders forward will create a forward center of gravity. This will affect speed and stamina along with potential falls. Addressing neck, shoulder and upper back posture balanced with lower body strength and flexibility will support greater success with less injuries. 

Read the complete article here

Who will benefit from Sports Massage?

An Athlete is anyone who moves. A person sitting at their computer engages their back, shoulders, neck, arms, wrists, and fingers in a constant flow of movement. 

Read the complete article here..

Conditions Treated

Chronic Back & Neck Pain, Lymphedema, Sports Injuries, Carpal Tunnel, 

Thoracic Outlet Syndrome, Work Related Injuries, Migraines, Frozen shoulder, Baker's Cyst, Flexibility, Etc.

Lymphatic Massage Del Mar

(Not accepting patients having surgery outside of the United States)

Lymphatic massage increases flow
What is the lymphatic system?
Lymphatic massage benefits

What is the Lymphatic System?

Our lymphatic system is part of our circulatory system. It is the process by which dead cells, `bacteria, and foreign matter are cleansed from our system. The lymph fluid moves through the nodes where it is purified. The lymph system is a constant internal river moving out debris and supporting a healthy immune system.

What is Lymphatic Massage?

The lymphatic system is a passive system that activates through movement and breath. The massage movement creates a stretch across the lymph vessels in the skin, creating an opening and suction of lymphatic fluid into the vessel. The stroke then moves the fluid towards the closest nodes. Manual lymphatic drainage increases the movement of this system by ten times its normal rate.

Can This Improve Healing?

Manual Lymphatic Massage, through its gentle rhythm and pressure, neutralizes the autonomic nervous system and returns the body to a state of rest and rejuvenation. This process is painless. Lymphatic Massage for Well Being gives a boost to the system and many people report a sense of lightness and deep relaxation. Following a procedure, Lymphatic Manual Drainage can quicken the removal of the increased demand on the system from the procedure. Swelling and bruising dissipate swiftly to accelerate healing.

 

Manual Lymphatic Drainage Massage Benefits

 

​Liposuction, Face and Body lifts, Knee and Hip Replacement, Cancer or any type of surgery and Well-Being.

Read more about this amazing therapy...

Blog

The Beauty and Power of

Manual Lymphatic Drainage Massage

Visit my Blog

Discoveries in the Treatment Room

Breast Implant Illness

&

Explant Surgery

Visit my Blog

Scar Tissue

Surgery- Accident-Over Use Syndrome

What is it?

How is it effecting you?

What can be done about it?

Visit the Blog

Cosmetic Surgery

A Field guide to

Expectations and Recovery

What to expect from

Post-Surgery

 Lymphatic 

Massage

Do's Don'ts

Realities, Misnomers 

and 

Misinformation

Blog

hands

 

Heal the Spirit 

and 

The Spirit Heals the Body

flower
room
Location
Where to find me

A quick walk from

L'Auberge Hotel-Hotel Indigo

Wave Crest

Best Western Premier Del Mar

Hilton Del Mar