Body Being in Balance
Massage
Treating the Wholeness of You!
Paula Irwin cmt #1985, clt
1130 Camino Del Mar, Ste G Del Mar Ca 92014
Balancing the Body through
Structural Re-Alignment
Balancing the Subtle Energy systems by
Aligning their Unique Pathways
Uniting in Movement Balance and Harmony
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Sports & Lymphatic Massage Studio in the
Beautiful Village of Del Mar Ca
The Intention
Supporting the
Body/Mind/Spirit Journey
Increasing
Ease
Motion
Vibrancy*
Illuminating
Body awareness
Stability
Stamina
The Benefit
Relaxation is more than a comforting massage.
Structural Balancing Sports Massage
changes how your muscles move by increasing there
extension, flexibility and overall health.
The soreness, which sits beneath awareness, draws on your well being
contributing to the body feeling heavy and tired.
Returning the body back to its natural settings
allows for a lasting sense of renewal*
The Gift
More than feeling better
You are better*
The Difference
A unique style with the integration of trigger point, neuromuscular, sports and
manual lymphatic drainage techniques.
Regain the balance and flow of movement*
Therapeutic Massage Del Mar
Specializing in
Structural Re-Balancing Sports Massage Del Mar
Benefits of Sports Massage
Sports massage supports athletes in pushing to the limits and beyond with less injury and stronger performance. Sessions before an event prepares the muscles by increasing flexibility and breaking up adhesions and scar tissue from overuse and past injuries. A muscle with excessive scar tissue does not have full range of motion. This allows for better extension and stronger muscle fibers to increase endurance and lessen potential injuries.
The Different stages of Sports Massage
A weekend warrior or a professional athlete will benefit from sports massage. The training process for each sport is different. A runner will build on their speed and endurance over time. Quit often a runner may ignore the rest of the body. Poor posture which rounds the shoulders forward will create a forward center of gravity. This will affect speed and stamina along with potential falls. Addressing neck, shoulder and upper back posture balanced with lower body strength and flexibility will support greater success with less injuries.
Read the complete article here
Who will benefit from Sports Massage?
An Athlete is anyone who moves. A person sitting at their computer engages their back, shoulders, neck, arms, wrists, and fingers in a constant flow of movement.
Read the complete article here..
Conditions Treated
Chronic Back & Neck Pain, Lymphedema, Sports Injuries, Carpal Tunnel,
Thoracic Outlet Syndrome, Work Related Injuries, Migraines, Frozen shoulder, Baker's Cyst, Flexibility, Etc.
(Not accepting patients having surgery outside of the United States)
What is the Lymphatic System?
Our lymphatic system is part of our circulatory system. It is the process by which dead cells, `bacteria, and foreign matter are cleansed from our system. The lymph fluid moves through the nodes where it is purified. The lymph system is a constant internal river moving out debris and supporting a healthy immune system.
What is Lymphatic Massage?
The lymphatic system is a passive system that activates through movement and breath. The massage movement creates a stretch across the lymph vessels in the skin, creating an opening and suction of lymphatic fluid into the vessel. The stroke then moves the fluid towards the closest nodes. Manual lymphatic drainage increases the movement of this system by ten times its normal rate.
Can This Improve Healing?
Manual Lymphatic Massage, through its gentle rhythm and pressure, neutralizes the autonomic nervous system and returns the body to a state of rest and rejuvenation. This process is painless. Lymphatic Massage for Well Being gives a boost to the system and many people report a sense of lightness and deep relaxation. Following a procedure, Lymphatic Manual Drainage can quicken the removal of the increased demand on the system from the procedure. Swelling and bruising dissipate swiftly to accelerate healing.
Manual Lymphatic Drainage Massage Benefits
Liposuction, Face and Body lifts, Knee and Hip Replacement, Cancer or any type of surgery and Well-Being.
The Beauty and Power of
Manual Lymphatic Drainage Massage
Discoveries in the Treatment Room
What to expect from
Post-Surgery
Lymphatic
Massage
Do's Don'ts
Realities, Misnomers
and
Misinformation
Location
Where to find me
A quick walk from
L'Auberge Hotel-Hotel Indigo
Wave Crest
Best Western Premier Del Mar
Hilton Del Mar