Sports Massage Therapy is an allied healthcare profession
Fixing VS Smoothing & Balancing
As a sports massage therapist in Del Mar Ca, I am often asked to fix people with my skill set. My role is to support balance and expansion through working with the muscular system.
The medical profession deals with injuries and illness. I analyze the body’s structure, posture and mobility. This tells me what muscles are too tight or too weak. I assist with injury recovery by clearing scar tissue, resetting neuromuscular communication and balancing muscle expansion, flexibility and strength.
Pain is a message to pay attention. Pain should not be ignored and overridden. As an allied health care provider, my skill set may be helpful in improving the present situation or maybe more helpful down the road. Following an assessment, clients may be sent to other health care providers such as orthopedics, chiropractor or physical therapist. It takes a village to heal.
Working smarter not harder. Modalities which release muscle holding patterns are used before moving deeper into the tissue. Respecting the tissue is essential. Moving into the muscle slowly, layers at a time, rather than forcing, allows for expansion and avoiding damaging the fibers. No pain no gain does not apply to this method. Discomfort is normal when releasing tight muscles, but pain signals damage is occurring. Ongoing communication during a session is essential for optimal results.
Sport Massage in Del Mar Ca is an essential part of maintaining a healthy body. It supports flexibility, mobility stability and relaxation.
Contact Body Being in Balance Massage to see how I can support your wellness goals.
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